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Nutrition : Health & Medical

Nutritional People - How Can You Tell Who is the Real Deal?

There are often many nutritional people appearing on the TV, radio, internet and newspapers. These people may be nutritional scientists, reporters or possibly even just a person who has a new theory about nutrition. Some of these crazy theories in the past would have lead us to believe that Vitamin

Ten Foods Make You Healthier

Many foods can enhance the immunity and improve the functions of internal organs of human body. They play an important role in keeping human body healthy and young. The foods which can make you younge

Healthy Food Guide For a Healthy Life

Eating regularly is not all we want, eating healthy is important. While going for healthy eating the most important thing to keep in mind is to make sure of what you are eating and, whether your diet is meeting the nutritional requirements of your body or not.

The Need For Proper Nutrition Following Renal Failure

There are many disorders that can lead to renal failure, including infections, kidney stones and Chronic Kidney Disease (CKD), which can lead to heart disease, the major cause of death for those with CKD. CKD affects as many as 26 million Americans, and many more are at risk of developing CKD. Some

Weight Loss Strategies - Separate the Good Fats From the Bad

Fats have been wrongly accused. They have been blamed for the millions of overweight people in the United States. The truth is that in moderation, some fats can actually be helpful.If you know how to separate the "good" fats from the "bad" fats, you can improve your health and lo

How to Buy Fresh Produce

Have you ever come from your local market and realised that the meat or fish you bought it's just not as fresh as it looked when you were buying it? It's very disappointing. Even more because you know that fresh quality produce means better nutrition for your body which will help you achie

Quick Suggestions of a Healthy Diet

Providing a list of quick suggestions and tips on how to eat healthy. With this diet you attack the source, not the symptoms. Symptoms appear if the body is already tipped over and exhausted to fight it off, especially without nutrition and without exercise. "Normal" doctors and specialist

Why Is It Important for Physicians to Talk to Their Patients About Vitamins?

A physician may or may not know that more than 60% of their practice is already taking nutritional supplements or vitamins. This is vital information for the physician to know because they may prescribe pharmaceuticals that could negatively interfere with the vitamins that are being taken by the pat

Flat Belly Solution Pros and Cons

What are the pros and cons of the Flat Belly Solution diet? Discover what you need to know about this program before you buy it.

Coriander Spice is Nice!

Did you know that Coriander was one of the first known spices to be used in the world? Yes it is one of the oldest documented spices in use today! Imagine if that little plant could talk! We use Coriander in many of our recipes in our home. Coriander usually comes packed in reusable and resealable f

The Worst 5 Dieting Mistakes That Cannot Be Ignored

When it comes to dieting, there are many mistakes that one can make. Unfortunately some of these mistakes can be detrimental to one's health. Knowing about these dangers can help you make informed decisions about ...

The Delectable Raw Food Recipes for Every Palate!

No one knows what's in store for future, but raw food is and it will reign over our lives in the near future as well. And, that isn't any lame statement. The reports released in ...

Carbohydrates Explained

The carbohydrates are the starches and sugars which are the main providers of energy for keeping the body working and coping with the activities we undertake.

4 Excellent Macromineral Foods

The macrominerals are a group of seven nutrients (calcium, chloride, magnesium, phosphorus, potassium, sodium and sulphur) that support all round good health. Some of their main functions include fighting disease, helping your body absorb various nutrients, keeping your bones and teeth strong and pr

Vegetarian Diets, Carbohydrates and Cholesterol

I've read many studies that show high carbohydrate diets raise cholesterol so if you are dealing with this disease you should eat a low carbohydrate diet. I have also read many studies that say vegetarians have lower cholesterol levels so it would be beneficial for people with high cholesterol