Healthy Living : Health & Medical
Doctors, scientists and nutritionists have always extolled the virtues of a diet heavy in fruits and vegetables, and as more researchers delve into the positive effects of individual foods on human health, we learn that some of the best-tasting fruits can fight serious diseases and...
The wheat & milk free diet is referred to as the gluten-free casein-free diet (GFCF diet). Adopting a wheat & milk free diet is be a step-by-step process of supplementing familiar foods, learning to understand labels and expanding your food options using a growing wealth of resources. The GFCF diet
Checking food labels is important to understanding what ingredients, nutrients and other substances you allow into your body when eating certain foods. You can't expect to know what you are eating just by glancing at the front of a box. Always check food labels thoroughly, including ingredients, cal
Made of carbon, hydrogen and oxygen, fats are essential for good nutrition and a healthy body. However, certain fats are healthier for your body than others. Monounsaturated fat is a chemical term for a fat molecule with a double hydrogen bond.
Bright, glossy magazines may contain toxinsmagazine image by Angelika Bentin from Fotolia.comCommercial inks can contain toxins, including lead, and they are often petroleum based. Magazine ink is no exception. Children are highly susceptible to some of the ingredients used in magazine...
Is there clinically important improvement in the six to 12-month recovery period after hip and knee replacement, or does most improvement occur in the first 6 months?
Construction workers, due to the high-risk nature of their role, often encounter hazards and risks to their safety, resulting in injury or death. There are, however, a number of basic safety tips that could save lives.
Safety personnel and management in industrial workplaces are responsible for training their employees in all areas of safety that pertain to their work environment. Industrial safety spans a wide range of topics and ways to present safety training. Free materials to train employees is a plus in any
Having diabetes doesn't always mean you need a special meal plan. Rather, many patients each all types of food in moderate amounts and stick to a regular eating schedule. Your diet should consist of fruits, vegetables and whole grains. Keeping a consistent diet is important because your blood sugar
The best way to lose weight is by changing your lifestyle. Educate yourself about calories and how much you need to eat each day to maintain your weight. This will enable you to lose as much weight as you need by eating the right foods.
Proper hygiene practice is an important aspect of self-care. Although techniques are basic, there are still many people who do not practice proper personal hygiene.
The low carb diet is one of those fad diets that makes a comeback every so often. The reason it has such amazing staying power is that it actually works. Is it the healthiest diet in the world? Probably not---anytime you deprive yourself of a basic food group, you are limiting your nutrition. Howev
Changing what you eat can relieve a touchy gastrointestinal system.jeans and belly image by Vasiliy Koval from Fotolia.comGastrointestinal sensitivity, or a sensitive stomach, is a problem that could indicate several disorders. Typically in disorders such as irritable bowel syndrome (IBS)...
Hazardous waste regulations have been put in place for batteries because they include heavy metals as well as corrosive electrolyte solutions inside. Lead, mercury, nickel, lithium, zinc, cadmium, silver and manganese are metals found in batteries. These metals can leak into soil and water when batt
Alternative medicine practitioners look to candida as the potential cause of a variety of illnesses and chronic conditions. Candida has been treated for years as the cause of vaginitis in women, but it can be controlled with diet and alternative medicine practices that may eliminate chronic conditio
In alternative medicine, apple cider vinegar has long been appreciated for its health benefits. In more mainstream medicine, it's now becoming noticed. One primary benefit associated with apple cider vinegar is its ability to clean out your arteries. There are many ingredients in this...
Stomach bugs are bacteria, parasites and viruses that cause inflammation of the gastrointestinal tract. This condition is known as gastroenteritis. An inflamed gastrointestinal tract interferes with the body's ability to absorb and process food correctly. Although stomach bugs are typically not dead
Colostrum is the first food that a mammal produces for her young before she produces milk. It is filled with immune-boosting properties that protect and strengthen the newborn's health. Beyond being an "immunity milk" for new babies, some consider colostrum to have curative properties for cancer. Ho
Masonite is a type of hardboard used in the construction industry. It is a cheap product that is easy to manufacture and use, especially in comparison with other types of hardboard that are available in the market today. This makes it a very popular product among builders, artists and...