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Diet & Fitness : Health & Medical

Dotties Weight Loss Zone - Is This Diet Real?

I was recently asked if Dotties Weight Loss Zone good advice or is it just another one of those garbage diets that do not really work. The problem with weight loss is that there is just so many different opinions when it comes to how to lose weight.

South Beach Diet - Solid and Effective

This article reviews the South Beach Diet and considers it's effectiveness for weight loss. It also explains how this diet compares with the Atkins Diet, and highlights the differences between the two diets.

How to Serve Kimchee

Kimchee is a uniquely Korean pickle that is served with every meal in Korea. This tasty condiment was originally prepared by combining beef broth with cabbage. Over the years, around 100 different varieties of kimchee have evolved - enriched with flavors from a variety of vegetables, herbs and spice

Is it True That Nutrisystem is Not Sustainable? Here's My Opinion

I was recently asked by someone if "Nutrisystem was really sustainable for the long term." The person had looked at the diet and was pretty sure that she could get behind this program for a month or two, but she wasn't sure if this short time frame was going to give her the results th

Try These Tasty Health Foods To Lose Weight

People who want to know how to lose weight fast most often assume that losing extra weight is always difficult, boring and painful. However, there are different fun ways to lose weight effectively. All you need to do is alter your diet slightly and make minor modifications to the ingredients used in

Low Carb Diets - Are They Effective For Fast Weight Loss?

Do you diet and eat clean, complete your cardiovascular exercise religiously, hit the weights hard, yet still cannot seem to shake that 'soft' look? If so, you may simply be one of those very unfortunate individuals that is highly insulin sensitive. In other words, your body cannot process

Trendy Fad Diet Reviews

There are many weight loss gurus that will attempt to sell you on the idea of various trendy fad diets. Promising that you will lose weight fast while putting forth the least amount of effort, these trendy fad diets are often too good to be true.

Green Peas Diet

The green peas diet is a good way to lose weight and to saturate the body with vitamins. Green peas contain a large number of high-quality proteins that is necessary for the body. This diet consists of various options for breakfast, lunch and dinner.

Acid Alkaline Balance Diet - It's a Dieters Miracle!

An acid alkaline balance diet isn't just another fad or so called celebrity diet for the average person to jump on the band wagon. It is scientifically proven to lose fat quickly and naturally. Discover how simple and easy alkalizing can be.

India Diet

For several years it has been recognized that south Asians have certain unique clinical and biochemical characteristics that make them susceptible to obesity. These are collectively referred to as the South Asian Phenotype.

What Sets Nutrisystem Apart From Other Diets?

This is the time of the year when people begin thinking about which diet they might use this year to help them to finally lose the weight. You probably can't read a magazine or watch a television program without seeing advertisements for all sorts of different diets. One of the diets that might

Lose 9 Lbs in 11 Days - The Calorie Shifting Diet

Many diets exist that make exorbitant claims of rapid weight loss success. One regimen, known as the Calorie Shifting diet, shatters all myths and clearly demonstrates both the efficacy as well as the veracity of its claim: You can lose 9 lbs in 11 days.

Nutrisystem Weight Loss Diet Review - Scam Or Does it Work?

Nutrisystem, a diet program that features "good carbs," which are low on the Glycemic Index. The prepackaged foods are delivered to your home and aim to stabilize blood sugar, provide perfect portions, and aid in weight loss.

Paleo Diet Basics

The paleo diet is nothing new under the sun. Also know as the hunter-gatherer diet, the paleolithic diet or simply the caveman diet, the paleo diet advocates a return to the eating habits of our ancestors. The paleo diet is based on the logic that for most of human evolution, humans did not have acc

Too Obese for a Good X-Ray?

More and more patients are too obese to get a good picture -- a particular concern when the pictures are the radiology kind and the patients are undergoing surgery.

Weight Loss Meal Replacement Shakes

With the obesity epidemic we are experiencing today in the Western World, there has been a proliferation of programs and associated websites dedicated to weight loss.