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Anxiety : Health & Medical

So, What Are The Symptoms for a Panic Attack?

You start feeling anxious, your breathing starts to quicken possibly even becoming erratic, and that uncontrollable sense of panic starts to creep in - are you having a panic attack? Here are the basic symptoms of a panic attack and what you should do.

Gabatrol - How to Beat Stress and Anxiety With Gabatrol

Stress and anxiety affect your brains chemistry and cause it to be out of balance. A good herbal supplement like Gabatrol can help get the balance back where it should be in a happy, healthy person.

How to Identify an Anxiety Symptom

Anxiety can become an extremely debilitating condition if left untreated, but if an anxiety symptom is identified and accurately diagnosed, a cure is certainly possible. Often described as a feeling of nervousness, fear, worry or apprehension anxiety is present in most of us at some stage. Some worr

Control Anger Management

Every one has anger - some have it more some have it less. It needs to be controlled. There are ways to control it and they should be implemented and hopefully it will change a person. People get angry for different reasons and a main thing could be stress.

Why Do I Panic When I Have to Speak in Public?

For the person who's lucky enough not to suffer panic attacks or anxiety, nevertheless speaking in public can still be a frightening thought. Politicians and those who earn a living on the lecture circuit, they're so used to it, that I doubt it phases them. For someone who doesn't hav

Panic Away Reviews: Learn How to Stop Anxiety Attack Symptoms

Sufferers of anxiety attacks often feel like their world is going to crash, and that it's difficult to regain control again. But in fact, you are not alone: this disease affects millions each year, and it's up to you to find an effective cure that can change your life for the better. Learn

Menopause and Anxiety Attacks - 5 Practical Steps For Relief

The menopause and anxiety attacks is one awful combination, and worse, a fairly common one too.Rather than get bogged down with reasons why they happen, I share 5 super practical steps you can take to immediately benefit and find relief.I also hint at how you can stop the anxiety attacks once and fo

Help For Panic Attacks is at Hand

Anxiety attack medications have made anxiety disorder therapy easier. You can choose timely help for panic attacks to suppress its impact. Thanks to anxiety attack medications, life has become easier for anxiety disorder patients. Now the panic attacks can be kept at bay.

Social Anxiety in the Workplace

There can be certain situations in the workplace which will cause you to feel anxious. If you have actually made the big jump to looking for a job and get a job, then you have made great step forward but you sometimes find problems once you actually start work.

Anxiety and Post Traumatic Stress Disorder

Anxiety related disorders are a common problem for people suffering from Post Traumatic Stress Disorder (PTSD). Anxiety and PTSD symptoms are treatable with medication and counseling.

Breathing Exercises Will Help With Social Anxiety

This article looks into the benefits that the social anxiety sufferer can gain both mentally and physically by carrying out breathing exercises and learning to breathe in a different way. Like anything worth having, this has to be worked on and employed over a period of time.

How To Remove Anxiety From Casting Calls

Casting calls can bring on anxious moments for even seasoned performers. Even after landing a coveted role, singers are still anxious about performing.

Herbs For Anxiety - Herbs For Depression and Anxiety

There are many reasons that people feel anxious today. Some feel that the world is unstable because of the higher gas prices and the fact that everyone has to pay extra for so many things. Others feel that the world is getting crazier because of all the crime.

How to Use Binaural Beats to Stop Panic Attacks

If you suffer from panic attacks you know very well how the extreme fear and anxiety that takes over your whole body can literally suck the energy right out of you. Severe stress can leave you feeling so depleted physically, emotionally and mentally that it can be very difficult to regain the streng

Anxiety and Fear in This Economic Climate

How are you handling your thoughts of anxiety and fear in these times of economic uncertainty? We hear the news (about those things that happened in the recent 'past') and already get a picture of exactly the future that we would NOT like to focus on under normal circumstances.