Anxiety : Health & Medical
You start feeling anxious, your breathing starts to quicken possibly even becoming erratic, and that uncontrollable sense of panic starts to creep in - are you having a panic attack? Here are the basic symptoms of a panic attack and what you should do.
Is anxiety disorder or panic attacks taking over your life?Learn how finding a natural remedy for anxiety can STOP this disorder dead in its tracks, and you can get back to a normal, happy life!
Stress and anxiety affect your brains chemistry and cause it to be out of balance. A good herbal supplement like Gabatrol can help get the balance back where it should be in a happy, healthy person.
Anxiety can become an extremely debilitating condition if left untreated, but if an anxiety symptom is identified and accurately diagnosed, a cure is certainly possible. Often described as a feeling of nervousness, fear, worry or apprehension anxiety is present in most of us at some stage. Some worr
Every one has anger - some have it more some have it less. It needs to be controlled. There are ways to control it and they should be implemented and hopefully it will change a person. People get angry for different reasons and a main thing could be stress.
Do you know if you are suffering from anxiety? Are you suffering from anxiety but do not know the reason why? If so, you are not alone. Learn to recognize the symptoms and possible root causes of anxiety - doing so will ensure that you are able to pick the best form of treatment for yourself!
Panic attacks haunt thousands upon thousands of victims each and every year and every year, more and more people get added to the list. The symptoms when you are experiencing an attack can sometimes be unbearable and you may even feel like you are going to die at times.
For the person who's lucky enough not to suffer panic attacks or anxiety, nevertheless speaking in public can still be a frightening thought. Politicians and those who earn a living on the lecture circuit, they're so used to it, that I doubt it phases them. For someone who doesn't hav
Sufferers of anxiety attacks often feel like their world is going to crash, and that it's difficult to regain control again. But in fact, you are not alone: this disease affects millions each year, and it's up to you to find an effective cure that can change your life for the better. Learn
The menopause and anxiety attacks is one awful combination, and worse, a fairly common one too.Rather than get bogged down with reasons why they happen, I share 5 super practical steps you can take to immediately benefit and find relief.I also hint at how you can stop the anxiety attacks once and fo
Anxiety attack medications have made anxiety disorder therapy easier. You can choose timely help for panic attacks to suppress its impact. Thanks to anxiety attack medications, life has become easier for anxiety disorder patients. Now the panic attacks can be kept at bay.
Dealing with anxiety attacks can be very difficult. There might be dizziness, shortness of breath, heart palpitations, tightness in the chest and of course this uncontrollable fear that makes you feel as though something terrible is about to happen. Fortunately, there are some natural ways you can u
There are many ways to go about on how to stop panic attacks naturally. Within this article, I will be elaborating more on a 3 steps procedure that has proven to effectively help sufferer reduce the pain when going through an attack.
Anxiety related disorders are a common problem for people suffering from Post Traumatic Stress Disorder (PTSD). Anxiety and PTSD symptoms are treatable with medication and counseling.
This article looks into the benefits that the social anxiety sufferer can gain both mentally and physically by carrying out breathing exercises and learning to breathe in a different way. Like anything worth having, this has to be worked on and employed over a period of time.
Casting calls can bring on anxious moments for even seasoned performers. Even after landing a coveted role, singers are still anxious about performing.
There are many reasons that people feel anxious today. Some feel that the world is unstable because of the higher gas prices and the fact that everyone has to pay extra for so many things. Others feel that the world is getting crazier because of all the crime.
If you suffer from panic attacks you know very well how the extreme fear and anxiety that takes over your whole body can literally suck the energy right out of you. Severe stress can leave you feeling so depleted physically, emotionally and mentally that it can be very difficult to regain the streng
How are you handling your thoughts of anxiety and fear in these times of economic uncertainty? We hear the news (about those things that happened in the recent 'past') and already get a picture of exactly the future that we would NOT like to focus on under normal circumstances.
You can barely breathe, you feel like ants are crawling up your arms, your heart is pounding, you've broken out in a cold sweat and you may vomit any minute. Sound familiar? You're in the middle of a classic anxiety attack.